How should people eat fish

... the energy that moves us forward - Yahoo Groups

How should people eat fish to get the most benefit with the least harm? Vary the types of fish you eat. Limit your intake of shark, swordfish, king mackerel and tilefish to once a month to reduce your exposure to high levels of mercury.

Aim to eat fish high in omega-3 fatty acids at least once or twice per week. These include herring, mackerel, salmon, trout, tuna, shellfish and sardines.

If you eat canned tuna, choose chunk light over albacore or solid white. Flaky white fish, such as cod, are not high in omega-3s, so they offer very little benefit.

created by journalists for journalists

A note to users of DocumentCloud.org – Aron Pilhofer – Medium

DocumentCloud has been a runaway success beyond our wildest dreams. As of this writing, our repository hosts 3.6 million source documents, and has been used by more than 8,400 journalists in 1,619 organizations worldwide.

Documents in our collection have been viewed more than 824 million times by the public. DocumentCloud has been used by some of the largest news organizations in the world for high-profile stories such as Wikileaks, Panama Papers, and the Snowden documents.

"Poison Papers" Snapshot: EPA Collusion with Chemical Industry

"Poison Papers" Snapshot: Transcript Illustrates EPA Collusion with Chemical Industry | By Rebekah Wilce | Common Dreams

Scientists at the FDA were the first to spot the fraud and misconduct and blew the whistle on IBT in Senate hearings in the late 1970’s. Soon after, the EPA was forced to deal with the issue and estimated behind the scenes that some 80 percent of the data provided to them for chemical registration from IBT was nonexistent, fraudulent, or invalid.

The IBT scandal presented the EPA with a potentially immense crisis. Knowing that almost every IBT test it had looked at was seriously flawed and presumptively fraudulent, it could order retests and withdraw its approval from every IBT-tested chemical. This course of action would have been fully warranted, scientifically. But it would have had drastic effects on the chemical industry, on public confidence, and on the newly-formed EPA itself.

What the EPA did instead is revealed in a transcript of a meeting that took place at the Howard Johnson Inn in Arlington, Virginia on October 3rd, 1978. This secret meeting was between senior figures at EPA, Canada’s Health Protection Branch, and executives of the chemical industry, and was intended to solve the IBT “problem.”

This transcript is part of more than 20,000 documents, weighing over three tons, just released by the Bioscience Resource Project and the Center for Media and Democracy (CMD), on the “Poison Papers.” website.

Microchips Employees Company-Wide-

Three Square Market Microchips Employees Company-Wide -- Three Square Market | PRLog



Three Square Market (32M) is offering implanted chip technology to all of their employees on August 1st, 2017. Employees will be implanted with a RFID chip allowing them to make purchases in their break room micro market, open doors, login to computers, use the copy machine, etc. This program, offered by 32M, is optional for all employees. The company is expecting over 50 staff members to be voluntarily chipped. 32M is partnering with BioHax International and Jowan Osterland, CEO, based out of Sweden




32M is envisioning this technology to help it grow its other self-checkout businesses. "We see this as another payment and identification option that not only can be used in our markets but our other self-checkout / self-service applications that we are now deploying which include convenience stores and fitness centers," added Mr. McMullan.




Employees will be chipped at the 32M inaugural "chip party" hosted at their headquarters in River Falls, WI on August 1, 2017.





32M based in River Falls, WI, is considered a leader in micro market technology. With its' patented technology and industry-leading smart phone application and inventory intelligence, 32M has grown to over 2,000 kiosks in operation in nearly 20 different countries plus it operates over 6,000 kiosks in its' corrections industry business, TurnKey Corrections. For more information on 32M visit http://www.32Market.com or http://www.BreakRoomRehab.com or follow them on Twitter, @32Market, on Facebook, Instagram or LinkedIn by typing in 32Market.




BioHax International is a company based in Sweden on the forefront of implanted chip technology. Osterland was recently a guest speaker on the TED Talks. Visit www.BioHaxSweden.com for additional information.

Theories That Became Facts

10 More Crazy Conspiracy Theories That Became Conspiracy Facts



Americans need to come to terms with the simple fact that they no longer live in a democratic society, and so taking action within a broken system in hopes that the next candidate will actually follow through with their promises, is futile and ultimately counter-productive. The dire need for this country, this planet, to wrestle away the driving force behind the current seat of power and set course for a viable and sustainable future can not be overstated, and is likely beginning to become starkly apparent to the average American.

A Shadowy Corporate Lobby Is Quietly Trying to Ban Protesting Across the U.S.

A Shadowy Corporate Lobby Is Quietly Trying to Ban Protesting Across the U.S.
Of the 26 bills examined, ten were authored or sponsored by at least one known ALEC-affiliated politician, often times more.

If ALEC is behind the recent wave of recent anti-protest bills, it wouldn’t be the first time the ‘non-profit’ organization has sponsored such legislation. In 2003, ALEC-crafted legislation for states that would have criminalized animal rights activists protesters as “eco-terrorists” — in conjunction with their push for the federal Animal Enterprise Terrorism Act (AETA), which they had also drafted. AETA was passed in 2006.

“While there is no indication that anti-protest legislation is on ALEC’s current agenda, it is worth noting that the kinds of protests being targeted are all in conflict with ALEC’s anti-worker and anti-environmental platform,” Yoder wrote, referencing ALEC’s 2016 agenda.

March for Science finally released thoroughly fact-checked crowd count | Grist

March for Science finally released thoroughly fact-checked crowd count | Grist

This story was originally published by Mother Jones and is reproduced here as part of the Climate Desk collaboration.

When protesters descended on Washington, D.C., last month for the March for Science, they carried signs that were straight to the point: “What do we want? Evidence-based science. When do we want it? After Peer Review.” And unlike the administration they were protesting, organizers were careful to apply scientific rigor to how they calculated the number of people who participated in the march.

As a result, it took organizers an unusually long time — three weeks — to come up with their estimate for how many people took part in the April 22 marches in Washington and 600 other cities worldwide. In a blog post published Monday, organizers approximated that nearly 1.1 million people had protested around the world, with the largest marches taking place in D.C. (100,000), San Francisco (50,000), Los Angeles (50,000), Chicago (60,000), and Boston (70,000).