Fwd: Chocolate, Ginger and Green Tea

Great reading

Drinking Matcha Tea Can Reduce Anxiety You may love a cup of warm green tea in the morning, but did you know it may also set you up for a calmer, less anxious mood throughout your day? Research shows your coffee substitute may be a mood-booster as well. Read Article

Ginger Helps Relieve Inflammation Caused by Rheumatoid Arthritis The swelling of joints in the hands and feet, often a case of rheumatoid arthritis, can cause significant pain among sufferers. Studies reveal that ginger can be used to help alleviate rheumatoid arthritis' persistent symptoms. Read Article

Top Five Natural Antiviral Agents Are you looking for ways to ward off viruses so that you can stay healthy in these uncertain times? Mother Nature's got your back with five of the most potent natural antivirals that can help keep viruses at bay. Read Article

Eating Chocolate Could Slash High Blood Pressure Risk There's a growing list of research touting chocolate's antioxidant content, favorable action against disease-inducing oxidative stress and overall health benefits. One study highlights chocolate's potential to reduce the risk for high blood pressure, which can be good news amid near-epidemic levels of this condition worldwide.Read Article