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Saturday, January 03, 2009

ten ways to a New Years Resolution

Here are ten ways to see your resolution through and achieve your goal:

  1. Choose a resolution that is realistic.
  2. Take your choice and follow it through on a day to day basis.
  3. Reward yourself in two week or one month increments.
  4. Keep a journal of your progress.
  5. Get others involved or find like people working toward the same goal.
  6. Keep motivated with a calendar, friends, diary, partner.
  7. Be patient!
  8. Be grateful that you have the opportunity to do this.
  9. Find the fine line between motivation and obsession.
  10. Make your goal a lifestyle change, not just a means to an end.

Making major changes in our lives is never easy. Especially when it is a habit or an addiction that we have had for many years. Use every resource available to achieve your goal. Laziness and complacency are the biggest culprits, when it comes to achieving a resolution or goal. Stay focused, Stay motivated, Stay happy.

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