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ONENESS, On truth connecting us all: https://patents.google.com/patent/US7421476B2

Thursday, July 20, 2023

St0p using Flu0r!de

Fluoride toothpaste may also be the single largest source of fluoride ingestion in young children, a major risk factor for disfiguring dental fluorosis. According to research, it's not uncommon for young children to swallow more fluoride from toothpaste than is recommended for the entire day from all sources.10

Science has clearly demonstrated that swallowing fluoride is detrimental to your and your children's health. It is a toxic chemical that accumulates in your tissues over time, changing your enzymes and producing serious neurological and endocrine dysfunction.11,12,13,14

Children are particularly sensitive to the adverse effects of overexposure to fluoride. Therefore, if you have young children it's recommended you use a non-fluoride toothpaste, or teach them to brush their teeth with coconut oil too.

Fluoride builds up in your body as well as your child's, so it's a good idea that you use non-fluoride toothpaste as well.

Better Still

Coconut oil is a medium-chain fatty acid found to inhibit Streptococcus mutans, the chief bacteria responsible for cavities.4,5

Coconut oil also protects against yeast infections in the mouth, generally referred to as thrush.6,7 This condition is more common if your immune system is compromised, or may be experienced by infants and nursing mothers.

Simply measure out about a tablespoon of coconut oil to pull. You may find this is too much or not enough, but it's a good place to start. Coconut oil is solid below 76 degrees Fahrenheit (24.4 degrees Celsius) but will quickly liquefy once you put it into your mouth and start moving it around.

Swish the oil around your mouth, using your tongue and cheeks to pull the oil through your teeth. Try to relax your jaw muscles to avoid muscle fatigue. The action is natural and usually won't cause discomfort.

Although you'll want to use it as if it were mouthwash, you don't want to gargle it or swallow the oil you've been pulling. If you feel the urge to swallow, it's important you spit it out and start again.

As you swish the oil around your mouth it breaks down bacteria. Both saliva and bacteria become incorporated into the oil, which is why you don't want to swallow the oil as you swish. After approximately 20 minutes the oil begins to get thick and milky white.

Spit the oil into your garbage can or outdoors. I spit it out in the yard, making sure I don't get it on my plants. Although your saliva is combined with the oil, the liquid may still be oily enough to coat your plumbing and cause a blockage or cause water to drain more slowly. In time, oil pulling can become as natural as brushing your teeth.

By increasing the pH in your mouth after pulling you may reduce bacterial growth even further. To do that, mix 1 teaspoon of baking soda in 6 ounces of water and gargle. This will alkalize the pH of your mouth, and since bacteria thrive in an acidic environment, the increased pH will discourage growth.


Caring for your teeth and gums is an essential part of your overall health and wellness. It's important to address nutrition, oral care and the products you use. Here are some general guidelines that can help you improve your oral health:

Reduce your net carbohydrate intake to meet your insulin level requirements. I suggest you reduce your overall net carbs — i.e. your total grams of carbohydrates minus your grams of fiber intake — if your fasting insulin level is over 5.

Avoid carbs like beans, legumes, and grains such as rice, quinoa and oats, as well as highly-processed grain products like bread, pasta, cereal, chips, bagels and fries. These begin digestion in the mouth and impact the health of your teeth. Limit fructose intake to 25 grams or less. Even fructose found in fresh fruit should be limited.

Use toothpaste containing natural ingredients, such as coconut oil, baking soda and essential oils. There is no real reason to expose yourself to dangerous chemicals, such as fluoride, when other natural alternatives are easily available, highly effective and cost efficient.

Eat a diet rich in fresh, whole foods, grass-fed meats and fermented vegetables. This helps ensure you get plenty of minerals for strong bones and teeth.

Floss and brush daily. Brush your teeth gently as over brushing along the gum line can cause the gum tissue to recede and develop pockets along the teeth. These are prime areas for bacterial growth.

Pull with coconut oil once a day for at least 20 minutes to reduce bacterial growth, strengthen your teeth, reduce bad breath and lower your risk of gum disease.

Sources and References

Wednesday, July 19, 2023

My organization would like to participate in Homegrown Hillsborough

This is great Monica, 
let's talk!

Thanks again, and God Bless you and Yours =)


Dr. Eric Rafael Rivera Weaver
Founder, STARS USA Inc.
1420 20th Ave.N.
Saint Petersburg, FL. 33704 
www.starsusainc.com
813-616-0164 (iPhone 11Mx Pro)

Tuesday, July 11, 2023

10 Food Label TRICKS You Must Beware Of

10 TOP FOOD LABEL TRICKS (AND ONE DOCTOR NOT TO MISS!)

food label tricks to make sure you're aware of:

Multi-Grain: This is meant to fool people into believing it is healthy. What multi-grain can and usually does mean, however, is that it contains several different highly processed (i.e. stripped of nutritional value) grains.

Low-Fat: When you see this on a package, pay extra-close attention to the sugar content on the ingredient label. There's a good chance the amount of sugar will be increased to "sugar over" the lost taste of the fat.

Low-Carb: Hot dogs are low carb. Many horrible-for-you processed foods are low-carb. Low-carb is by no means a synonym for healthy.

Natural / Wild-Crafted: The FDA has no strict definition for products being labeled with terms like these. It could mean one "natural" ingredient among many artificial ones. It could mean anything.

Sugar-Free: True, sugar-free products must contain less than 0.5 grams of sugar per serving. However, there can be and often are an overwhelming amount of other simple carbs (that largely act in the body in the same way as sugar) to mask the lost taste. Furthermore, there can be and often are artificial sweeteners that come with a host of health risks.

Gluten-Free: Yes, products carrying this designation have no wheat or other gluten grain ingredients. However, many people equate "gluten-free" with healthy and many if not most packaged gluten-free products are anything but, as they are highly processed and loaded with sugar, unhealthy fats, and more.

"Made with Real Fruit": More meaningless marketing malarky. The product could contain just 2% real fruit and shout this on its packaging.

Organic: First of all, read closely. Does it mean one ingredient out of thirty is organic? Look for the strict and independently granted USDA Certified Organic designation on foods in the US, and don't trust company's own claims. Second, when it comes to food, remember that organic doesn't necessarily mean healthy. Organic jelly beans, for example, are still jelly beans.

Fortified or Enriched: Yes, this means certain nutrients have been added to the product. In some cases this might make the product better. But fortified or enriched NEVER means the same thing as healthy, and in many cases the packaged food is still anything but healthy.

High-Fiber: Virtually all adults could certainly use more fiber, but don't be tricked by packaged food labels announcing this. Because often, the fiber they provide is not nearly as healthy as that from whole grains and vegetables, and it may even cause excess gas, bloating, and more. Watch out for ingredients such as the highly-processed maltodextrin and the lab-made polydextrose.

And, okay, while those are nine of the most common food label tricks...

Please KEEP IN MIND that there really are far more nefarious ways the food industry is bamboozling nearly everyone today, even very "health conscious" people...

Friday, July 07, 2023

Fwd: Prayer & Crisis Referral Newsletter | July 2023


Volunteering now by scheduling 2hours by asking linda@thejoyfm.com
From Www.theJoyFM.com who created http://www.prayerandcrisisreferral.org/public/index.cfm 




Sent from my STARS iPhone 11+max :-D))

Begin forwarded message:

From: Prayer & Crisis Referral Network <admin2@prayerandcrisisreferral.org>
Date: July 5, 2023 at 5:06:22 PM EDT
To: stars2man@icloud.com
Subject: Prayer & Crisis Referral Newsletter | July 2023
Reply-To: Prayer & Crisis Referral Network <admin2@prayerandcrisisreferral.org>

 Prayer & Crisis Referral Newsletter | July 2023

Hello Friends,


You can turn that frown upside down! We all have those calls where a problem can feel

insignificant compared to other concerns. Maybe even compared to our own. Today, I have an amazing example of an opportunity where we helped someone count their blessings. As you read, remember that this call was handled with gentle concern and compassion.


​The other day a woman called the Prayer Line because she was emotionally distraught

about an automobile accident she was in the previous day. That afternoon, she called

her employer to inform them she could not get out of bed and called the Prayer Line.

After hearing about the accident, Sherry, our prayer minister, tried to determine how to

pray with her and asked if the woman had been taken to the hospital, how serious her

injuries were, etc. 


"No injuries," replied the caller. Sherry asked if her car was totaled. "No, the vehicle is

being repaired;" so Sherry concluded she had nothing to drive. "No, I have a rental."

After asking if she was at fault and had insurance, the woman replied, "No, the driver pulled out in front of me, and my insurance is paying for my car to be repaired and for the rental."

 

Sherry then exclaimed, "PRAISE GOD! You're calling me with a praise report! You

were not injured, your car is being repaired, you have a rental, your insurance is paying

for everything, and the accident was not your fault! PRAISE GOD!" The caller said, "Oh my, you're right! I'm OK! Praise God!" Sherry then led her in a prayer of thanksgiving to the Lord for HIS hand of protection. The caller then said, "Wow...I'm already out of bed and feeling better!" Sherry concluded the call with encouragement to keep praising Jesus. 


These are things we do every day without even realizing the great work we do. Often

the referral team receives a distress call that someone is on the verge of suicide. We

immediately call back and discover their perspective has changed due to the love,

concern, and prayer you showed them. We can affect their attitude and help them see

His loving care so the caller can trust Jesus and be healed.


How exciting that you and Jesus are working together on the Lord's Prayer Line. You are doing mighty, eternal work for Him. We are so proud to serve Jesus together!


Love you all dearly,


Linda

To access our various resources and prayer opportunities, click the buttons below.

Remember Our Online Prayer Centers!

We encourage you to take a few minutes and visit your online radio station's prayer center HERE.  After praying, click the heart to let them know you prayed. This part of our ministry is a powerful way to connect our compassion with His Heart!