From: James at Exodus 90 <freedom@exodus90.com>
Date: March 20, 2023 at 7:30:16 AM EDT
To: stars2man@icloud.com
Subject: 🟠Welcome to Week 11
Reply-To: support@exodus90.com
🟠Welcome to Week 11
In 1954, obesity was called a common physical abnormality.1 Today it's called an epidemic.2 Many of the complications related to obesity are health conditions that negatively impact quality of life and increase health costs. These include lung, liver and heart diseases, arthritis and gout.3
The 2023 report4 from the World Obesity Federation estimates that the economic impact of overweight and obesity will surpass $4.3 trillion annually by 2035. In the U.S., the CDC5 reports the prevalence of obesity in adults was 41.9% measured from 2017 to March 2020. This represented an increase from 30.5% from 1999 to 2000. The estimated annual medical costs were roughly $173 billion in 2019 dollars.
Using this estimate, medical costs for obese adults were $1,861 higher than those who had a healthy weight. In children and adolescents6 aged 2 to 19 years from 2017 to 2020, the prevalence of obesity was 19.7%, which in raw numbers was approximately 14.7 million adolescents and children. The prevalence ranged from 12.7% in 2- to 5-year-olds to as high as 22.2% in 12- to 19-year-olds.
According to data collected by the CDC, obesity affects some groups more than others7 and some areas of the country more than others.8 Kentucky and West Virginia have the highest percentage of the population who are obese in the country, while Washington, D.C., has the lowest.
The World Obesity Federation 2023 report9 predicts that more than half of the global population will be overweight or obese by 2035 and nearly 2 billion will be obese. The 2022 estimate10 was that 1 in 5 women and 1 in 7 men or roughly over 1 billion people will be obese by 2030. In other words, in just five years, from 2030 to 2035, they estimate the number of individuals who will be obese will nearly double.
According to the World Obesity Federation,11 1 in 7 people across the globe is living with obesity. They estimate this number will increase to 1 in 4 by 2035. The rising number of overweight and obese individuals has a significant impact on health care costs. According to the report, the economic impact in 2035 will reach 3% of the global GDP which is comparable to the cost of COVID-19 in 2020.
Additionally, childhood obesity may double from 2020 levels in boys and is predicted to more than double in girls. Of the 10 countries with the greatest estimated increase, all are either in Asia or Africa and nine are from low or lower-middle-income countries.
They estimate that continued failure in prevention and treatment will lead to these 12-year estimates, and they call for the development of national plans around the world to address this growing epidemic.
According to the Federation, the report emphasizes the need for action plans but acknowledges the impact of several external factors such as climate change, COVID-19 restrictions, chemical pollutants and new pandemics. The Federation’s partners include pharmaceutical, technology and weight loss companies, including:12
Boehringer Ingelheim | IFA Celtics | Medtronics |
Allurion | Vivus | Lilly |
Pfizer |
The report is used to promote World Obesity Day, during which the Federation encourages conversations about obesity to correct misconceptions, “acknowledge its complexities, and take effective, collective action. Because when we all talk, debate and share, we can shift norms and transform health outcomes for everybody.”13
The rising number of children with obesity not only increases a child's risk of health challenges during childhood but also raises their risk for health concerns in adulthood. Obese children14 are more likely to have other serious physical and mental health conditions. Mental health challenges may include anxiety, depression, low self-esteem, a higher risk of being teased and bullied, and poor social skills.
Some of the serious medical problems that can arise from childhood obesity during childhood are liver disease, high blood pressure, Type 2 diabetes, sleep disorders, respiratory problems and premature puberty. Each of these conditions also raises health care costs.
Yet, as data have demonstrated, the psychological, physical and financial challenges associated with childhood obesity follow an individual into adulthood. One study15 published in March 2023 from the University of Gothenburg demonstrated that overweight children had an increased risk of blood clots as they moved into adulthood.16
The researchers sought to evaluate the contribution that childhood obesity may play in the one-third of thromboembolic events that are known to be related to obesity. They gathered data from 37,672 men for whom they had data on height and weight during childhood, puberty and young adulthood.
They concluded that being overweight as a young adult was a strong determinant in the risk of adult venous and arterial thromboembolic events in men and that being overweight as a child was a moderate determinant.17 A 2016 meta-analysis of 15 studies and 200,777 participants demonstrated that obese children and adolescents had a five times higher risk of being obese in adulthood than those who were not obese.18
Although childhood obesity can increase the risk of certain cardiovascular health challenges in childhood, a 2017 systematic review with meta-analysis19 also demonstrated that childhood obesity could be a risk factor for adult cardiovascular disease.
A 2020 literature review20 acknowledged that the rise in body mass index in children triggers a variety of cardiovascular and metabolic diseases that increase the risk of early onset disease in young adults that ultimately reduces their productive years and may lead to early disability.
Childhood obesity also increases the risk of premature death beginning in middle age. A 2020 study21 published in PLOS Medicine sought to evaluate whether that risk also occurred in young adulthood. The researchers collected data from 41,359 individuals and determined that the risk of mortality in early adulthood could be higher for individuals who were obese as a child.
A 2009 military fitness report from the Pentagon entitled “Ready, Willing, and Unable to Serve,”22 revealed that 75% of Americans aged 17 to 24 were ineligible for the military based on three crucial reasons — lacking a high school diploma, having at least one prior criminal conviction or being physically unfit.
The report revealed 27% of potential recruits are too overweight to join the military and many of them are turned away by recruiters. Roughly 15,000 potential recruits failed their entrance physicals because they were overweight or obese. These numbers rose further in the 2022 Pentagon report.23
The 2022 study showed 77% of individuals aged 17 to 24 would not qualify for military service due to being overweight, using drugs or having physical or mental health challenges. Most of the applicants were disqualified for multiple reasons. Major Charlie Dietz, a spokesperson for the Department of Defense, noted that other factors are also involved including a declining veteran population and youth who are more disconnected and disinterested than previous generations.
"The retired admirals and generals of Mission: Readiness recognize that the underlying causes of obesity cannot be solved by the efforts of the military alone," the Council for a Strong America said in a statement.24
"With an increase in youth being ineligible for military service, it is more important than ever for policymakers, including state and local school boards, to promote healthy eating, increased access to fresh and nutritious foods, and physical activity for children from an early age."
Obesity increases the risk of several multiple health conditions in adults,25 including but not limited to high blood pressure, Type 2 diabetes, respiratory problems, gallstones and gallbladder disease and joint problems.
Obesity is also a leading cause of knee replacements, infertility, liver failure and severe COVID-19. One Australian study26 of 56,217 patients showed that obesity increased the risk of knee replacement surgery. Of the patients who received a knee replacement due to osteoarthritis, 31.9% were overweight and 57.7% were obese.
Obesity also affects male fertility. Research presented at the Endocrine Society's 2022 annual meeting in Atlanta, Georgia,27 revealed that maintaining healthy body weight in childhood could help prevent male infertility later in life.
Children and adolescents who were overweight or obese, or who had high levels of insulin or insulin resistance, tended to have smaller testicles compared to their normal-weight peers with normal insulin levels. According to the study’s lead researcher, “More careful control of body weight in childhood and adolescence may help to maintain testicular function later in life.”
High fructose intake and obesity are also driving factors in nonalcoholic fatty liver disease (NAFLD). This is the most common chronic liver disease in developed countries28 that results from lifestyle factors, such as diet, exercise, weight management and smoking, and is not related to heavy alcohol use.
In the U.S., 24% of adults have NAFLD, and another study29 presented at the Endocrine Society's 2022 annual meeting suggested that high fructose consumption was associated with an increased risk of NAFLD. Foods high in fructose, including soda and candy, are associated with obesity and diabetes, which are also associated with NAFLD.
Data has also shown that obesity increases your risk of severe consequences from COVID-19. A July 25, 2021, article30 by Joel Hirschhorn on Trial Site News highlights what he refers to as a “missed public health opportunity.”
Hirschhorn is a full professor at the University of Wisconsin, Madison, a senior official at the Congressional Office of Technology Assessment and the National Governors Association, and a member of the Association of American Physicians and Surgeons and America’s Frontline Doctors.
Even though we’ve known for well over a year that obesity is one of the most common and most significant risk factors for COVID-19 (aside from age, which you have no control over), public health authorities have ignored the issue and failed to provide guidance on how to reduce excess weight.
“Would not fighting obesity qualify as a valid prevention approach to curbing the ill effects of the COVID pandemic?” Hirschhorn asks. “Could the reason for the government's lack of aggressively pursuing an anti-obesity campaign be a bias for promoting vaccines? It seems a likely explanation.”
Many factors contribute to overweight and obesity challenges, but the primary focus must be on the food and beverages you consume. However, instead of producing healthier products, the food industry develops campaigns designed to increase their profits without regard to your life.
For example, to improve the perception of their product, Coca-Cola created a public relations campaign promoting exercise to fight obesity and argued that their beverages are part of a healthy lifestyle.31 The campaign blamed the growing obesity problem on a lack of exercise in children and adults. Yet, as research has demonstrated, this was a lie since you can never out-exercise a bad diet.
Other factors that contribute to the growing obesity problem is chronic inflammation32 and the endocannabinoid receptors in your brain. One food substance you eat that is related to both factors is linoleic acid (LA). As I have written before, LA is a significant contributor to the inflammatory domino effect that eventually kills.
LA also stimulates the endocannabinoid receptors in your brain that cause an effect similar to the “munchies” people experience after consuming cannabis. Blocking these endocannabinoid receptors was the mechanism the obesity drug Rimonabant used to cause people to lose weight. However, it also caused a significant increase in suicidal depression and was removed from the market, which was a strong illustration of the law of unintended consequences.
Collectively, consuming too much LA is a primary factor driving the overweight and obesity epidemics. The obvious solution? Radically limit PUFA and LA so as not to stimulate the endocannabinoid receptors in the first place. PUFA also impairs mitochondrial function to decrease energy production, along with impairing thyroid function, so there are additional reasons to cut way down on your intake, even if you're not overweight.
Examples of seed oils high in omega-6 PUFAs include soybean, cottonseed, sunflower, rapeseed (canola), corn and safflower.33 These processed seed oils and vegetable oils get integrated into your cell and mitochondrial membranes, damaging the structures34 and setting the stage for health problems. With a half-life of 680 days,35,36 it can take years to clear them out of your body.
They also get incorporated into tissues such as your heart and brain. One result of this could be memory impairment and an increased risk of Alzheimer's disease. Canola oil, in particular, has been linked to further damage in people with Alzheimer's disease.37
One thing standing in the way of proper nutrition guidance from the government is also a conflict of interest. In her book, “The Obesity Epidemic: What Caused It? How Can We Stop It?” Zoe Harcombe exposes the fallacy that a calorie isn't a calorie and explains:
"The UK has something that it calls the Responsibility Deal. We call it the Irresponsibility Deal. It's actually the stated intent of the government to work with the fake food industry, to try to do something about obesity.
There's a professor in the UK who said, "You may as well put Dracula in charge of the blood bank." It really is as crazy as that. I have a little chart [showing] these conflicts of interest. Those are the organizations behind public health dietary advice."
From Dr. Joseph Mercola
Since COVID-19 first entered the scene, exchange of ideas has basically been outlawed. By sharing my views and those from various experts throughout the pandemic on COVID treatments and the experimental COVID jabs, I became a main target of the White House, the political establishment and the global cabal.
Propaganda and pervasive censorship have been deployed to seize control over every part of your life, including your health, finances and food supply. The major media are key players and have been instrumental in creating and fueling fear.
I am republishing this article in its original form so that you can see how the progression unfolded.
https://covid19criticalcare.com/treatment-protocols/math-covid-hospital-treatment/
In all, 97 systematic reviews with meta-analyses of controlled trials assessing the effects of exercise on adult depression, anxiety and psychological distress were included (amounting to a total of 1,039 trials involving 128,119 participants).
Populations included healthy adults, people with mental health disorders and people with chronic diseases. It's the most comprehensive review of research to date, and clearly demonstrates that exercise can rapidly alleviate mild to moderate symptoms of depression, anxiety and other forms of psychological distress. As reported by the University of South Australia, which performed the umbrella review:4
"University of South Australia researchers are calling for exercise to be a mainstay approach for managing depression as a new study shows that physical activity is 1.5 times more effective than counselling or the leading medications …
[The study] shows that physical activity is extremely beneficial for improving symptoms of depression, anxiety, and distress. Specifically, the review showed that exercise interventions that were 12 weeks or shorter were the most effective at reducing mental health symptoms, highlighting the speed at which physical activity can make a change.
The largest benefits were seen among people with depression, pregnant and postpartum women, healthy individuals, and people diagnosed with HIV or kidney disease … Lead UniSA researcher, Dr Ben Singh, says physical activity must be prioritized to better manage the growing cases of mental health conditions.
'Physical activity is known to help improve mental health. Yet despite the evidence, it has not been widely adopted as a first-choice treatment. Our review shows that physical activity interventions can significantly reduce symptoms of depression and anxiety in all clinical populations, with some groups showing even greater signs of improvement.
Higher intensity exercise had greater improvements for depression and anxiety, while longer durations had smaller effects when compared to short and mid-duration bursts.
We also found that all types of physical activity and exercise were beneficial, including aerobic exercise such as walking, resistance training, Pilates, and yoga. Importantly, the research shows that it doesn't take much for exercise to make a positive change to your mental health.'"
