Posted By Dr. Mercola | September 11 2010 | 43,025 views
“The fast pace of drug recalls seems to be continuing in 2010 ... High-profile recalls of Tylenol and other products ... have drawn attention to quality concerns in manufacturing ...
The spike in recalls, especially of generic and over-the-counter drugs, is being driven by manufacturing lapses, experts say. Some of the biggest culprits: the quality of raw materials, faulty labeling and packaging and contamination.”
Dr. Mercola's Comments: |
CNN's chart, below, shows the number of drug recalls between 2006 and 2009. Over the initial three years, recalls kept inching upward, only to spike dramatically between 2008 and 2009, from 426 recalls to 1,742.
That’s an increase of 309 percent in one year!
A single drug repacker, which has since been shut down, accounted for over 1,000 of those recalls, but even if you discount that one rotten apple, drug recalls still rose by over 50 percent.
As recently as May, drug maker Johnson and Johnson voluntarily recalled all unexpired lots of certain over-the-counter (OTC) pediatric drugs, including Tylenol, Motrin, Zyrtec and Benadryl products, after they discovered “manufacturing deficiencies that could affect the quality, purity or potency of the medicines.”(A full list of the products affected by the recall can be found at this link.)
The recalled products were found to contain either:
Amazingly, that was the second mass recall of these types of OTC drugs within less than a year.
- Higher concentration of active ingredient than specified
- Inactive ingredients that may not meet testing requirements
- Tiny particles of unspecified origin
In September of 2008, 21 children’s and infant’s Tylenol liquid products were deemed potentially unsafe due to bacterial contamination found in one of the inactive ingredients.
With all these recalls occurring, how can any health conscious consumer trust the safety or the effectiveness of any of these drugs?
I find it astonishing that while drug prices in general are soaring, drug manufacturers are still using rising costs as an excuse for failing to produce high-quality, pure products.
How about getting by with a little less profit in order to ensure each product is at minimum free of contamination and contains the specified amount of ingredients?
After all, as of 2007, the pharmaceutical industry was worth more money than the gross domestic product (GDP) – which is the market value of all the output produced in a nation in one year -- of entire COUNTRIES, including Belgium, Sweden and Switzerland, according to statistics from the World Bank.
In fact, if placed on the list ranking the countries of the world according to gross domestic product, the pharmaceutical industry ranked number 17 out of 185 countries in 2007!
But apparently, that’s still “not enough”…
As the patents on many blockbuster drugs are expiring, and Big Pharma is increasingly found liable for damages from dangerous drugs, drug companies have shifted their focus from drugs to vaccines.
There are currently vaccines against everything from obesity to smoking, and even stress, in the pipelines – health concerns that have precious little to do with bacterial or viral infections, which is the basis for the vaccine theory in the first place (and even that theory is up for discussion).
Aside from being potentially dangerous to the extreme, why is this trend so troubling?
In a nutshell: Lack of liability.
Drug companies have fiercely defended every single drug ever recalled as being safe and effective – until definitively proven dead wrong, and sometimes they still wouldn’t fess up to their culpability.
The same shameless, misleading strategies used for drugs are being used for vaccines.
But with vaccines, not only are the health risks far greater for you and your family, the subsequent liability for the drug company is greatly reduced or even eliminated!
So you take ALL the risk, while the drug companies demand your trust, take your money, and avoids any legal actions should your life be destroyed by one of their vaccines.
From a drug maker’s perspective, vaccines may be one of the absolute “safest” products to make, because their liability is negligible to non-existent, depending on the vaccine.
Pandemic vaccines are 100 percent risk-free for the vaccine maker, as laws ushered in after 9/11 exempt them from ANY liability. And, making matters worse, the laws create a negative incentive to test it for safety, because if they are fully aware of problems, then they could potentially be held liable for willful misconduct! It’s in their best interest to know as little as possible about the adverse reactions their vaccine might cause.
Non-pandemic vaccine injuries fall under the National Childhood Vaccine Injury Act of 1986, which is a no-fault federal vaccine injury compensation program. But again, very few vaccine injured children ever receive compensation from this program, and as explained in this previous article, the program is so seriously flawed as to be useless.
Getting back to the issue of recalling dangerous medicines, without liability, what incentive is there to voluntarily recall a vaccine when dangers or serious problems are discovered?
None!
The HPV vaccine Gardasil has obvious problems that have led to 53 recorded deaths of vibrant, healthy young girls, and yet everyone is moving on like nothing is the matter. No recall. Not even an official warning.
So should we buy into the promises of safe, pure, effective vaccines, when history has shown us that mistakes occur FAR more frequently than anyone would dare to guess – both in drug and vaccine manufacturing?
The answer, of course, is up to you. But they won’t be getting my vote of confidence anytime soon.
Adding to this debauched mess is the rise in out-and-out deception, as Prevent Disease describes so well in this recent article.
It’s become very apparent that disinformation operations are at an all-time high – or at least it is the most OBVIOUS campaigning we’ve ever been privy to.
Prevent Disease, in an attempt to demonstrate the outright lies by national governments and the media, highlights three examples from the last year alone — the H1N1 scandal, airport body scanners, and the BP oil disaster.
According to Prevent Disease:
“... [T]he H1N1 scandal reached its pinnacle in the fall of 2009 ... From radio, internet, television, newspapers, magazines, outdoor posters, signage and promotions, you could not escape the flu hype campaigns so diligently pursued by all the malicious agendas at play who only wanted one thing — to promote a dangerous H1N1 vaccine.And when news first unfolded about the BP oil disaster, the immediate response was to cover-up, deny, and respond with ignorance. In the end, a private company was permitted to use extremely potent toxins to mask the extent of their environmental crime while putting tens of thousands, if not millions of American’s health at risk.
After hundreds of reports exposed the criminal activity by all levels of government, we left the same people in power to do it all over again.”
Prevent Disease goes on to list “25 rules of disinformation,” employed with great success by a number of individuals with the intent to “prevent rational and complete examination of any chain of evidence which would hang them.”
It may be well worth your time to read through them, as being aware of how the con is done will help you avoid being conned in the first place.
Another interesting article that ties in here was published in the British Guardian, under the headline: “Drug firms hiding negative research are unfit to experiment on people. Another pharmaceutical giant has settled a big compensation claim. So why are they allowed to go on misleading the public?”
That is becoming the ten thousand dollar question…
Why are drug companies ALLOWED to continue maintaining the status quo despite being caught lying, defrauding, even knowingly killing, time and time again?
And perhaps even more intriguing, why is the public still falling for their tactics?
Just how many bizarre and devastating side effects must be rattled off at the end of a drug ad before it grabs your attention and make you question its stated benefit?
I believe that humans inherently want to trust and depend on authority. The question is, at which point does critical thinking and pure self-preservation kick in? It seems we’re still waiting for critical mass to be reached when it comes to this point, but I think we’re getting closer…
One such authority that have been granted full trust are scientists, employing the scientific method to prove or disprove the causes of health, disease, and drug safety, among many things.
But even in these prestigious vestiges of medicine, we’re now finding more and more evidence of corruption that threatens the entire premise of the scientific method. Dr. Beatrice Golomb, MD, PhD has shared shocking information about the underbelly of medical science in this newsletter, as well as Dana Ullman.
If you missed either of those interviews, I highly recommend reviewing them now.
Ullman also has a phenomenal column in the Huffington Post, where he recently wrote:
“Doctors today commonly assert that they practice "scientific medicine," and patients think that the medical treatments they receive are "scientifically proven."Recent court cases highlight the truth of what Golomb and Ullman discuss. For example, it was discovered that AstraZeneca purposefully “buried” studies with unflattering results for their drug Seroquel.
However, this ideal is a dream, not reality, and a clever and profitable marketing ruse, not fact.”
The Guardian’s Ben Goldacre writes:
“In trial 15, patients with schizophrenia who were in remission were randomly assigned to receive either Seroquel, or a cheap, old-fashioned drug. After a year, the patients on Seroquel were doing worse. These negative findings were left unpublished.Smoke and mirrors… Ain’t that the truth! And that is oftentimes what you’re using when making decisions that affect your health.
… Here is the opening of another email in that quetiapine case. Richard Lawrence writes in an internal memo to colleagues: "Lisa has done a great smoke and mirrors job on trial 15.””
In the case of Seroquel, this smoke and mirrors job led to tens of thousands of people developing drug-induced diabetes, in addition to not actually working as advertised... Once these buried studies were unearthed, AstraZeneca ended up paying off more than 17,500 patients who had developed diabetes and related illnesses.
Again, I remind you that class action lawsuits against drug manufacturers for vaccine damage is not an option. They rigged the game years ago and effectively lobbied Congress to make it illegal to sue them for any vaccine related injuries.
So, beware jumping on the vaccine bandwagon for every ill.
It should be self evident by now that the idea of synthetic chemicals being the answer for your health problems is FALSE.
However, there are certain basic tenets of optimal health that have remained permanent truths, regardless of the claim-of-the-day spouted by modern science, and these include:
- Eat a healthy diet that’s right for your nutritional type, paying very careful attention to keeping your insulin levels down. This typically involves increasing your consumption of whole (preferably organic) foods, while avoiding processed foods and sugary drinks of all kinds, as they are loaded with fructose, genetically modified ingredients, and chemicals.
- Drink plenty of clean water
- Address your day-to-day stress
- Exercise
- Get plenty of appropriate sun exposure
- Limit your exposure to toxins
- Consume healthy fats
- Eat plenty of raw food
- Optimize your insulin and leptin levels
- Get plenty of sleep
The diet of the African children was similar to that of people living in the modern Western world thousands of years ago. Of the Italian children, only those who were still breast-feeding harbored bacteria resembling the African children's.
The trillions of microbes that inhabit your gut help you to digest food, protect against disease-causing bugs and limit inflammation.
The Telegraph reports:
"Pediatrician Dr Paolo Lionetti … and colleagues said children in industrialized countries who eat … 'Western' diets may reduce microbial richness — potentially contributing to a rise in allergic and inflammatory diseases in the last half-century."
Obesity is not the only health risk your child faces if he eats a diet consisting mainly of processed foods and snacks. As illustrated by this study, a junk food diet – with is a largely denatured diet, devoid of "live" nutrients such as healthy bacteria – can also set the stage for asthma, eczema, and a variety of allergies, inflammatory conditions and autoimmune diseases.
Sadly, as the Western-style diet spreads across the globe, much of the natural microbial diversity that is so crucial to good health is actually starting to disappear! Here, the authors stress the importance of "preserving this treasure of microbial diversity from ancient rural communities worldwide."
Indeed, the importance of eating a gut-healthy diet cannot be underestimated. Your gut plays a major role in your physical and even mental health, and having a healthy gut entails maintaining a balance of "good" and "bad" bacteria – something you simply will not accomplish by eating highly processed, "dead" foods.
Until recently, most doctors dismissed the notion that your digestive system did much of anything outside of breaking down food, but in recent years scientists have revealed just how inaccurate this thinking was.
For example, an estimated 80 percent of your immune system is actually located in your gut, so supporting your digestive health is essential to also supporting your immune system, which is your number one defense system against ALL disease.
Therefore, it should come as no major surprise to find out that lack of beneficial bacteria in your intestines will also allow allergies, inflammation and autoimmune diseases to flourish where they might not otherwise.
Common signs and symptoms that you may need to address your intestinal balance include:
- Gas and bloating
- Constipation or diarrhea
- Nausea
- Headaches
- Fatigue
- Sugar cravings, and cravings for refined carb foods
Chances are, if you or your entire family eats a lot of processed junk foods and fast foods, this list may be a description of a more or less an everyday "normal" state for you
Soda
In my mind this is where most people will get the biggest payoff for the amount of effort involved. The average person consumes more than one gallon of soda per week. Reducing or eliminating soda from your diet is one of the easiest shifts to make.
Most diet sodas are worse than regular sodas, as you can read in my recent review on aspartame. When people ask me what is safer to drink: diet or regular soda, I ask them what they would rather be hit in the head with -- a baseball bat or a sledgehammer? It's a tough call, but I think a case can be made for regular soda being the lesser of two evils...That said, regular soda with its high sugar content promotes yeast overgrowth, which in turn promotes allergies. In fact, many people with yeast-related allergies and food sensitivities tend to have sugar cravings, which is doubly problematic since it actually feeds the yeast that is already overgrown in their systems.
While many of you are not likely consuming many sodas, it is vital to understand the importance of this simple change for your friends and family who are not as health savvy as you. Gentle persistent encouragement of this principle will have massively profound implications on their health.
Fortunately there are simple alternatives that are relatively easy to implement. The best is pure clean water. I just completed a four-hour video interview with a leading water industry water expert and hope to share that with you in the next few weeks for more details.
For those who are really struggling, you can purchase carbonated water and use flavored liquid stevias for a taste that is very similar to most sodas. You can also use Turbo Tapping, which is a highly effective, free EFT tapping technique.
Doughnuts and Pastries
Overall these foods are worse than soda as they not only contain sugar, typically in the form of high fructose corn syrup, but they also contain dangerous trans fats. The reason I did not list this one first is that they are not consumed by as many people on a regular basis.
For more information about how trans fats promotes allergies, while saturated fats relieve them, please see this previous article.
French Fries
Oh, they taste so good, but are ever so bad for you as they are loaded with the worst types of fat on the planet -- typically highly refined and genetically modified omega 6 oils, such as corn, canola, and soybean oils.
If you're still unaware of the link between allergies and genetically engineered food ingredients (particularly soy), please review this recent article by GMO expert, Jeffrey Smith.
These highly processed omega-6 oils are bad enough if you eat them in the form of unheated salad dressing, but when these oils are heated to a high temperature, they transform into a potent mixture that is sure to destroy your health.
Avoid these like the plague. Be particularly careful when ordering hamburgers and other similar foods in a restaurant as most will include fries by default, and once they are at your table they're hard to resist. So please be sure to order a healthier alternative.
Nearly All Breakfast Cereals
Breakfast is, without question, the single most challenging meal to eat outside of your home. Most of the typical breakfast offerings will drag your health down. The most commonly consumed breakfast are breakfast cereals, which are merely disguised forms of high fructose corn syrup loaded with genetically modified (GM) grains. But pancakes, French toast, waffles, scrambled eggs and rolls don't do much to improve your health either.
Many may wonder about the scrambled egg concern but the high heat oxidized cholesterol in the eggs and severely damages it. Far better to have the eggs MINIMALLY cooked or better yet raw eggs.
Processed Foods and Snacks
In addition to these specific examples, processed foods in general can contribute to allergies for a number of different reasons. Most processed foods contain a variety of food colorings, flavors, preservatives, and other additives can have a major impact. Junk foods also has a detrimental effect on your gut flora, which has major consequences for your overall health, weight control, and the development of allergies.
The ideal ratio between the bacteria in your body is 85 percent "good" and 15 percent "bad." That's right – you need FAR more beneficial bacteria (probiotics) than you might think in order to maintain the right balance.
The key here is to avoid as many processed foods as you can. This is a challenge because over 90% of the foods that Americans eat are processed and the number source of calories is high fructose corn syrup. So the general principle is to avoid processed foods, but some foods are more particularly pernicious than others so let me give you some examples.
This ratio is essential for:
- The proper development and function of your immune system
- Protection against over-growth of other microorganisms that could cause disease
- Digestion of food and absorption of nutrients
- Producing vitamins, absorbing minerals and eliminating toxins
As you can see, probiotics perform a wide variety of functions, which renders them useful and beneficial for a number of health concerns, including the prevention or control of:
- Food and skin allergies in children
- Vaginitis
- Premature labor in pregnant women
- Inflammatory bowel disease
- Recurrent ear and bladder infections
- Chronic diarrhea
One of the ways friendly bacteria help prevent allergies, infections and inflammatory conditions is by training your immune system to distinguish between pathogens and non-harmful antigens, and to respond appropriately.
When you're deficient in these healthy bacteria, your immune system is ill equipped to address the many pathogens and antigens entering your system on a daily basis, and health problems can easily ensue.
The microflora in your digestive system is also emerging as a major player in weight management, and needless to say, junk food and weight gain typically go hand in hand.
Your gut flora is by no means the only underlying reason for this, but it does play an important part.
Multiple studies have shown that obese people have different intestinal bacteria than slim people, and it appears that the microbes in an overweight body are much more efficient at extracting calories from food.
Researchers have also suggested that certain bacteria may cause low-grade inflammation in your body, further contributing to obesity and difficulty to lose weight.
One such study found that the bifidobacteria counts taken from infants at the age of 6 months and 12 months were twice as high in healthy weight children as in those who became overweight, while S. Aureus levels were lower.
Interestingly, this finding may explain why breast-fed babies are also at a lower risk of obesity, as bifidobacteria flourish in the guts of breast-fed babies.
The breast-fed Italian babies in the study above were also the only ones harboring bacteria resembling the African children's, which indicates your "diet may dominate other factors such as ethnicity, sanitation, geography or climate," the researchers said.
Two previous studies found that obese people had about 20 percent more of a family of bacteria known as firmicutes, and almost 90 percent less of a bacteria called bacteroidetes than lean people. (Firmicutes help your body to extract calories from complex sugars and deposit those calories in fat.)
This latest study confirms those results, as here too, the African children had significantly higher levels of Bacteroidetes and far lower levels of the firmicutes linked to obesity.
Fortunately, influencing the ratio of bacteria growing in your body is relatively easy. One of the most important steps you can take is to stop consuming processed and sugary foods. This includes cutting down on grains, as most grains are quickly converted into sugar in your body.
Keep in mind, of course, that if you or your children need to lose some excess weight, balancing your gut bacteria is only one part of the equation. Regular exercise and addressing any emotional blocks are also very important.
When you eat a healthy diet low in sugars and processed foods, one of the major benefits is that it naturally causes the good bacteria in your gut to flourish.
Yet, even with an extremely low-sugar diet, there are other factors that influence your gut bacteria. Antibiotics, chlorinated water, antibacterial soap, agricultural chemicals, pollution -- all of these things help to kill off your good bacteria. This is why it's a wise choice to "reseed" your body with good bacteria from time to time by taking a high-quality probiotic supplement or eating fermented foods.
In the past, people used fermented foods like yogurt and sauerkraut to support their digestive health, as these foods are rich in naturally beneficial bacteria. This is still the best route to optimal digestive health.
Healthy choices include:
- Lassi (an Indian yoghurt drink, traditionally enjoyed before dinner)
- Fermented milk, such as kefir
- Various pickled fermentations of cabbage, turnips, eggplant, cucumbers, onions, squash and carrots
- Natto (fermented soy)
If you were to eat a diet rich in fermented foods that have NOT been pasteurized (as pasteurization kills the naturally occurring probiotics), then you would likely enjoy great digestive health without any additional supplementation.
However, if you simply do not like any of these types of fermented foods, your next best option is to use a high quality probiotic supplement.
I have used many different brands over the past 15 years and there are many good ones out there. I also spent a long time researching and developing my own, called Complete Probiotics, in which I incorporated everything I have learned about this important tool over the years.
Keep in mind, however, that processed foods in general will destroy healthy microflora and feed bad bacteria and yeast, so you can't use the drug approach to probiotics -- meaning, you can't maintain a diet high in processed foods while taking a probiotic supplement to counteract the ill effects.
You may be able to temporarily suppress some of the troublesome symptoms caused by that kind of diet, but it won't work in the long run.
It certainly wasn't my choice to go to Beef O'Bradys. If it was up to me, I would have chosen some other restaurant that wasn't a chain.
Chain restaurants serve the worst quality food, have you noticed? To get a decent meal, you really need to go to a sole proprietorship type of restaurant where the cook is usually the owner (or at least milling around the kitchen area) and there is some degree of pride in the quality of the food that is served.
But, you can't live in a bubble, especially if you have children. When a bunch of friends want to go to Beef O'Brady's to hang out after the big game, you go along and try to eat whatever will cause the least amount of pain and suffering later.
I've tried the "I'm going home to eat" approach and found that it just doesn't work very well. Socializing with friends over a meal is a big part of getting to know folks and enjoying their company. Figuring out how to navigate the processed food landmines at a place like Beefs is just part of learning how to stay healthy in a world of garbage food. It isn't easy, but it's just part of the challenge.
All this blah blah blah about Beef O'Brady's is a roundabout way of bringing me to the main point of this blog: Industrial Food Sickness, also known as IFS.
What is Industrial Food Sickness anyway?
Anyone who has embarked upon an unprocessed, Real Food lifestyle instinctively knows exactly what I'm talking about here.
Food That Will Cause Industrial Food Sickness |
“Snake Oil on Tap”
Types of Water Available to You
Understanding PH
Guidelines for the pH of Your Drinking Water
Alkalinity Research I: Flora and Fauna
Alkalinity Research II: Humans
Balance is Key
Living Water
Water Ionizers are NOT Filters!
Is Your Water Filter Certified?
Optimizing Your Body’s PH: Back to Basics