So what do we do with all of this plastic waste, much of which is polluting our oceans, waterways, land, and even the atmosphere? The chemical and plastics industry says a solution lies in “advanced recycling.”
Friday, September 30, 2022
More industrial lies
Thursday, September 29, 2022
empathetic social spaces
But it’s pulling teeth to share a clip here:
Answers included being in nature, time with pets, and spiritual practices. These are all good options. But by definition they are not “social”, because they do not involve other people. Only one person answered “taking a walk with my best friend, who listens to anything I have to say”.
My answer was coaching circles.
I am often dismayed at the lack of vulnerability and empathy in most social spaces. In the United States, people often casually greet each other by asking “how are you doing?” How many times are we really there to hear how the other person is doing? How many times are we open to share how we are really doing? The answer we hear most often is “I am doing great. Things are going well.” What does that response really mean? Life is difficult. How and where do we process difficulties and challenges? What happens when we do not process them properly? No wonder mental health professionals are overloaded, and we are having a nation wide, if not world wide, mental health crisis. In my article about nonviolent communication, I hypothesized how processing pain in social spaces could help ease mental health problems. In my experience coaching circles are one of the most effective social spaces for this purpose.
The concept of coaching circles as a “third space”, the space outside family and work, was outlined in my earlier article Coaching circles: A prototype for the third space. The tagline “where vulnerability is safe and empathy is abundant” describes the essence of such spaces. Vulnerability and empathy are pre-conditions of each other: if you are not vulnerable, I am not going to be empathetic; if you are not empathetic, I am not going to be vulnerable.
That’s a trip as I sit in the Coffee Shop. And I’ve listened in on hundreds of random conversations all around me. Mostly neighbors who see each other and start talking about whatever. These small coffee shops get a lot of regulars. I’ve loved visiting these places, I’ve met so many cool people, and have new friends I’ve met at the local coffee shops.
Of course this is a great industry too. Several coffee shops in this area are great for meeting other entrepreneurs and professionals to develop new projects and businesses, as if I hadn’t done this too much already!
Monday, August 29, 2022
Superspreader of Truth
Government and private corporations collude to suppress information about your health. The reason it's so difficult to find truthful health information is because regulatory agencies have been captured by the very industries they're supposed to regulate, and media is controlled by those same interests as well.
That includes Google, which controls over 95% of the internet searches in the world, colluding with the government and Big Pharma, and removing the vast majority of natural medicine truth tellers from their search results. This has radically limited your access to helpful health information.
If you believe those who collude to keep the truth from you, you'll believe vaccinations are safe and effective for everyone, synthetic food additives are harmless, electromagnetic field radiation (EMF) has no biological impact whatsoever, drugs are the sole treatment option if you're sick, nutrition has no impact on health and disease, unnatural environments are A-OK, pesticides in food are safe and all calories are created equal.
Wednesday, August 10, 2022
Cholesterol Does Not Cause Heart Disease
Cholesterol Myth Kept Alive by Statin Advocates?
The 2018 review5 identified significant flaws in three studies "published by statin advocates" attempting "to validate the current dogma." The paper presents substantial evidence that total cholesterol and low-density lipoprotein (LDL) cholesterol levels are not an indication of heart disease risk, and that statin treatment is of "doubtful benefit" as a form of primary prevention for this reason. According to the authors:6
"According to the British-Austrian philosopher Karl Popper, a theory in the empirical sciences can never be proven, but it can be shown to be false. If it cannot be falsified, it is not a scientific hypothesis. In the following, we have followed Popper's principle to see whether it is possible to falsify the cholesterol hypothesis.
We have also assessed whether the conclusions from three recent reviews by its supporters are based on an accurate and comprehensive review of the research on lipids and cardiovascular disease (CVD) …
Our search for falsifications of the cholesterol hypothesis confirms that it is unable to satisfy any of the Bradford Hill criteria for causality and that the conclusions of the authors of the three reviews are based on misleading statistics, exclusion of unsuccessful trials and by ignoring numerous contradictory observations."
As reported by Reason.com:7
"A comprehensive new study on cholesterol, based on results from more than a million patients, could help upend decades of government advice about diet, nutrition, health, prevention, and medication …
The study … centers on statins, a class of drugs used to lower levels of LDL-C, the so-called 'bad' cholesterol, in the human body. According to the study, statins are pointless for most people …
The study also reports that 'heart attack patients were shown to have lower than normal cholesterol levels of LDL-C' and that older people with higher levels of bad cholesterol tend to live longer than those with lower levels."
No Evidence Cholesterol Influences Heart Disease Risk
- 1 Am J Cardiol 2015 Nov 1;116(9):1479-80
- 2 Health.gov, Dietary Guidelines 2015 Overview
- 3 USDA. Dietary Guidelines for Americans 2020-2025
- 4, 5, 12 Expert Review of Clinical Pharmacology, September 10, 2018, doi.org/10.1080/17512433.2018.1519391
- 6 Expert Review of Clinical Pharmacology, September 10, 2018, doi.org/10.1080/17512433.2018.1519391, Expert Commentary
- 7 Reason.com September 22, 2018
- 8 Expert Review of Clinical Pharmacology, September 10, 2018, doi.org/10.1080/17512433.2018.1519391, 2.2 No Exposure-Response
- 9 QJM 2002 Jun;95(6):397-403
- 10, 11 Expert Review of Clinical Pharmacology, September 10, 2018, An idea supported by fraudulent reviews of the literature
- 13 Expert Review of Clinical Pharmacology, September 10, 2018, LDL-C of patients with acute myocardial infarction is lower than normal
- 14 BMJ Open 2016; 6(6): e010401
- 15 BMJ Open 2015 Sep 24;5(9):e007118
- 16 Expert Review of Clinical Pharmacology, September 10, 2018, The benefit of statin treatment is exaggerated
- 17 JAMA Cardiology 2017;2(1):56-65
- 18 CDC.gov, Prescription Cholesterol-Lowering Medication Use in Adults, 2003-2012 (PDF)
- 19 JAMA 2016;316(19):2008-2024, Discussion
- 20 Expert Rev Clin Pharmacol. 2015 Mar;8(2):201-10
- 21 JAMA Cardiology June 26, 2019 doi:10.1001/jamacardio.2019.1972
- 22 UT Southwestern Medical Center
- 23, 24 Cardiovascular Business July 1, 2019
- 25 Clinical Cardiology 2009 Dec;32(12):684-9
- 26 Drugs.com Simvastatin Pregnancy Warning
- 27 British Journal of Clinical Pharmacology 2007 Oct; 64(4): 496–509
- 28 Cancer Epidemiol Biomarkers Prev. 2013 Sep;22(9):1529-37
- 29 Neuro Endocrinol Lett. 2011;32(5):688-90
- 30 Crossfit.com July 7, 2019
- 31 American Journal of Clinical Nutrition June 2015; 101(6): 1144-1154
- 32 American Journal of Cardiology April 2002 89(5):596-9
- 33 Diabetes in Control April 22, 2002
Wednesday, August 03, 2022
Globalist Cabal Promotes Diet of Bugs
Time and again, the World Economic Forum (WEF) and its global collaborators have "predicted" the future with stunning accuracy, sometimes years in advance, and then when the predictions come true they pretend as though they had nothing to do with it.
It's worth remembering, then, that WEF founder Klaus Schwab, during the May 2022 meeting in Davos, clearly stated that the future doesn't just happen, it is "BUILT — by us," referring to himself and the other attendees in the room. So, make no mistake, they truly believe they have the right to decide the fate of the world, and that you and I have no say in the matter.
That fate was in June 2020 formally announced under the banner of "The Great Reset," by Schwab himself (https://www.weforum.org/great-reset).1 This "build back better" scheme involves the complete reorganization and restructuring of all parts of society, including finance, industry, education, "social contracts," the energy sector and the food system.
As far as the food system is concerned, the WEF envisions a food system that doesn't include animal foods or require a large land footprint. In fact, for several years now, the WEF has promoted the idea that we should get used to eating bugs2,3,4 and drinking reclaimed sewage. As just one example, in mid-October 2018, the WEF posted on Twitter:5
Wednesday, July 27, 2022
Wipe Out Good Food
The decision of the Dutch government to impose nitrogen pollution restrictions on farmers is but one example of this. This "green" policy will cut livestock production in the country by 30% in the next year, put farmers out of business, and force them to sell their land.
Since The Netherlands is the largest meat exporter in the European Union,1 it will also result in meat shortages around the world. According to Dutch Parliament member Thierry Baudet,2 this "green" policy is really a thinly veiled excuse for a land grab
There's absolutely no shortage of studies14,15,16,17,18,19 showing that diets high in processed foods lead to poor health and depression, and the more processed your diet is, the worse your health and the greater your risk of obesity and chronic diseases that shave years, if not decades, off your life span.
In my references, I've included several studies published in 2020, 2021 and 2022, but similar findings have been published for decades. Remember, in most processed foods seeds oils are the highest percentage of calories.
Acknowledging that saturated animal fats are healthy, and that processed industrial seed oils and processed grains are not, would decimate the processed food industry, as it relies on cheap seed oils and grains. The healthy alternative is real food, and there's no big industry profits to be made from that.
The same goes for unprocessed animal foods in general. They can't be patented, and just about anyone with enough land can raise their own food and become partially, if not fully, independent of major food conglomerates.
Acknowledging that saturated animal fats are healthy, and that processed industrial seed oils and processed grains are not, would decimate the processed food industry, as it relies on cheap seed oils and grains. The healthy alternative is real food, and there's no big industry profits to be made from that.
The same goes for unprocessed animal foods in general. They can't be patented, and just about anyone with enough land can raise their own food and become partially, if not fully, independent of major food conglomerates.
- 1 Plant Based News September 27, 2021
- 2 Sott.net July 11, 2022
- 3 AgWeb June 28, 2022
- 4 WEF July 12, 2021
- 5 Think Americana June 16, 2022
- 6 Pro Deo et Libartate Substack June 11, 2022
- 7 Rockefeller Foundation Reset the Table
- 8 Food Compass
- 9, 10 Tufts Now October 14, 2021
- 11 Twitter Nina Teicholz July 17, 2022
- 12 Unsettled Science Substack July 25, 2022
- 13 Limitations of the Food Compass Nutrient Profiling System
- 14 National Kidney Foundation June 6, 2022
- 15 Clin Gastroentorol Hepatol June 2022; 20(6): e1323-e1337
- 16 Advances in Motion December 15, 2021
- 17 European Heart Journal November 30, 2021; 43(3): 213-224
- 18 Nature Food 2021; 2: 554
- 19 Frontiers in Nutrition December 15, 2020
- 20 Am J Clin Nutr February 2, 2021; 113(2): 446-455
- 21 British Journal of Nutrition February 14, 2021; 125(3): 308-318
- 22 Frontiers of Nutrition January 13, 2022 DOI: 10.3389/fnut.2021.748847
- 23 STAT April 19, 2017
- 24 BMJ 2016;353:i1246
- 25 NIH Grantome, Dietary Treatment of Hyperlipidemia in Women vs Men
- 26 Atherosclerosis, Thrombosis and Vascular Biology 2004;24:498–503
- 27 Journal of Nutrition, Health and Aging 2018;22(8):885-891
- 28 British Heart Journal 1995 Oct;74(4):449-54
- 29 The Lancet August 29, 2017; 390(10107): 2050-2062
- 30 Gastroenterology 2020 Sep; 159(3): 1015–1018.e4
- 31 Journal of the American College of Cardiology June 17, 2020 [Epub ahead of print]
- 32 Mother Jones April 2022
- 33 Greenmatters August 20, 2019
- 34 The Counter October 29, 2019
- 35 Cricketflours.com
- 36 Exoprotein.com
- 37 Aljazeera June 19, 2022
Sunday, July 10, 2022
Building Community
Date: July 8, 2022 at 1:50:51 PM EDT
Subject: Building Community
Volume 9 – Issue 6
Building Community
The list is far from complete and I encourage all of you to add your own ideas to the pot to help improve on it.
1. "You must be the CHANGE you wish to see in the World". – Mahatma Gandhi And exactly what is Mr. Gandhi talking about here??? He's telling one and all that they must take Responsibility for themselves AND all of the rest of the World.
2. "Do! Or do not! There is no try!". This is a great quote from Star War's Yoda. Basically, "Git 'er Done" and no excuses. :-)
3. Get to know your Neighbors. If any kind of upheaval should occur, you'll have to rely on them, and they on you.
4. Stop watching the News and turn off your TV. You don't eat garbage, why allow it into your mind?
5. Greet People you meet as you're walking about. Say "Hello" and make a Friend.
6. Plant a Garden. You'll find Kids love to do this, even big Kids :-) Besides, homegrown food is very healthy.
7. Visit your Public Library often. When the TV is off, read more.
8. Play Games with your Family. Those who do, have a great deal of fun.
9. Buy from Local Merchants and Local Farmers. This way you get to truly know about the food you're eating, and supporting local merchants helps keep the community together. Stay away from "Made in China", WalMart and other Multinational Conglomerates when you can.
10. Share your Knowledge.
11. Support Home Schooling.
12. Pick up Trash you see lying around.
13. Organize Pot Lucks and invite all of your Neighbors to it including the grumpy old Curmudgeon who lives down the street.
14. Honor your Elders.
15. Help Children.
16. Read stories out loud.
17. Go Dancing. Start a Street Dance.
18. Do some Bird Watching and enjoy the songs they sing.
19. Put up a Swing, even if it's an old Rubber Tire hanging from a rope.
20. Hold open a Door for someone carrying a big, heavy load.
21. Barter. Cash may be King, but Barter is Smarter.
22. Start a Tradition such as planting a Food bearing Tree every time a Child is born.
23. Ask Questions.
24. Hire young people for odd jobs.
25. Cook and Bake extra so you can share.
26. If you need help, ask for it.
27. Sing as if no one is listening. Join a Choir or a local Glee Club.
28. Teach a Child something.
29. Before you react in anger, take a moment to listen and consider what you really wish to communicate.
30. Help settle an Argument or a Conflict.
31. Do your best to understand others, even if you don't speak the language.
Realize that even though that foreigner you just met doesn't understand your language, he is still doing his best to Survive, just as you are.
His children love, feel, and hurt just as yours do.
32. Talk to Strangers.
33. Learn about other Cultures through their Art, and Poetry. Get a Pen Pal from another Country.
34. Act Locally. Think Globally.
35. Read the United Nations' Universal Declaration of Human Rights. Then pass it around to all of your friends.
36. Realize that all men have Dreams just as you do.
37. Forward Truth wherever you find it.
Yours in Knowledge, Health and Freedom,
Doc
Organic Solutions Office PO Box 88, Datil, NM 87821 Phone: 575-772-5888 EMail: OSOffice@GilaNet.com There is no intention on our part to contribute to the SPAM out there. If you no longer wish to receive these emails, just respond back with "Unsubscribe". Disclaimer: The attached information is for educational purposes only, is not intended to serve as medical advice, and has not been evaluated or approved by the FDA or the AMA. The information provided should not be used for diagnosing or treating a health problem or disease. No warranties, expressed or implied, are offered with any services, products or information supplied by Dr. Shillington, his staff or Organic Solutions. If you are ill or suspect you have a health problem, it is recommended that you seek the advice of your health care provider. Copyright © 2022 by Ian "Doc" Shillington N.D. All Rights Reserved.