Fwd: Delaying the Inevitable

Delaying the Inevitable Using propaganda to avoid paradigm shifts Just in case you were not yet aware, there is an effort to make factchecking and (mis)information management into an academic discipline. "A survey of expert views on misinformation: Definitions, determinants, solutions, and future of the field" ESSAY SUMMARY The experts we surveyed defined misinformation as false and misleading information. They agreed that pseudoscience and conspiracy theories are misinformation, while satirical news is not. Experts across disciplines and methods disagreed on the importance of intentionality and whether propaganda, clickbait headlines, and hyperpartisan news are misinformation.  The experts agreed that social media platforms worsened the misinformation problem and that people are exposed to more opposing viewpoints online than offline. Respondents were also skeptical of the claim that misinformation determined the outcome of the 2016 U.S. presidential election, whereas psychologists were not.  The most popular explanations as to why people believe and share misinformation were partisanship, identity, confirmation bias, motivated reasoning, and lack of trust in institutions.  The experts we surveyed agreed that current interventions against misinformation, such as media literacy and fact-checking, would be effective if widely adopted. Experts were in favor of platform design changes, algorithmic changes, content moderation, de-platforming, and stronger regulations. These experts also agreed that in the future, it will be important to collect more data outside of the United States, do more interdisciplinary work, examine subtler forms of misinformation, study platforms other than Twitter and Facebook, and develop better theories and interventions. What is misinformation? What do misinformation "experts" agree on? What should be done about misinformation? Ideas have strange properties.  When the world is not ready, they can hide away for days, weeks, years, decades until the right time for their emergence.  And then they present themselves, in harmony, all over the world. Ideas are sticky.  They slip into those minds that are open and embed themselves, as if into the subconscious, into the land of dreams and possibilities.  Then they suddenly pop into awareness at the strangest of times, when some confluence of circumstance and need combines to make the previously hidden seem obvious.  And ideas have power.  Power to subtly shift perspective and then abruptly change the world.  Power to overturn economies, societies and governments.  Which is why those stakeholders benefitting from current status quo actively seek to suppress the spread of new ideas, inconvenient truths, and independent thought. Who is Robert Malone is a reader-supported publication. To receive new posts and support my work, consider becoming a free or paid subscriber. Upgrade to paid Recently revealed data and truths concerning the power of Google and the modern American Administrative state to craft, distribute and enforce approved narratives, and thereby to control election outcomes, have been nagging at my mind.  I had already become worried about the power of modern PsyWar and Cognitive Warfare to twist minds into supporting a ruling oligarchy when governments (and bureaucracies) convince themselves that they are justified in deploying this technology on their own citizens.  That this technology dwarfs any concerns about ballot integrity, makes the fundamental philosophical underpinnings of a self-governing republic (individual and collective sovereignty and autonomy, freedom of speech) completely obsolete, and appears to be the portal which will usher in an era of technocratic totalitarianism.  Corporatism (or techno- Fascism) on steroids. A shadow now haunts my mind. I am deeply troubled in confronting the reality that the world and version of political truths that I have been propagandized to believe over my entire life is merely smoke and mirrors.  A vague uneasiness has been lurking around me over these last four years; a sense that I have not only been censored, defamed, and lied to during the time of COVID, but over my entire life.  A deeply disturbing specter that the United States government is not the knighted champion of Camelot so frequently and pervasively portrayed in media and literature.  Rather its actions since WW II have been those of an immature, petulant and narcissistic adolescent that feels entitled to exploit geopolitics and war to advance short term power and economic objectives that benefit a small elite, rather than more broadly advancing "democracy", global economic development, and those ephemeral aspirations of life, liberty, and the pursuit of happiness.  Not only have I been propagandized and lied to, but I also sense that the window of time where this behavior by a monolithic Imperial state has been tolerated is coming to an end, winding and grinding down into mundane corruption, bickering self-interest and bureaucratic dysfunctionalism.  And that there is no way to stop this accelerating funhouse carousel of painted ponies and mirrors before an abrupt catastrophic failure of the hidden gears throws all into revolutionary chaos. Maybe something like this has been bothering you also? Whether fortunate or not, we live in a time of both disruption and deception.  A period when change has become an inevitable norm, and yet objective reality is considered an obsolete anachronism.  An anachronism that cannot be tolerated, and must be twisted or expunged to serve the interests of those most powerful who will always act to maintain their privilege.  Poised in transition between the relatively stable legacy "Pax Americana" bequeathed to us by American military and political victories over twentieth century totalitarian regimes, and fragmentation into an increasingly multilateral rough and tumble world characterized by shifting transitory alliances based on short term interests and opportunity.  We all now confront a surrealist intellectual and psychological landscape where truthiness becomes just another product to be marketed.  Or propagandized.  Or censored.  Marketing, propaganda and censorship each being subtle linguistic variations on a single theme of methods to exert external control over the thought and behavior of what otherwise would be autonomous, independent and sovereign individuals. At the moment we have the luxury to travel through the world of thought and objective fact, seeking meaning. This too may be transitory, a brief window of time that we will look back on nostalgically, pondering our own historical naivety.  Consider how you saw the world during early 2020 to your current point of view.  We are fortunate to still live in a time when we are able and allowed to exchange ideas, to trace down and discuss discovered artifacts of truth, to assemble our own narratives to explain those artifacts, and to act based on those belief systems.  A time defined as that brief window which preceded a future present when only approved narratives are allowed to be shared.  A period bounded on one side by a cascading collapse of a carefully crafted but fundamentally immature American Imperial state, and on the other by the rise of insatiable globalist corporatism. For many, including myself, the fabric of the widely shared belief in the benevolence of the American Imperial state has been irreparably rendered by the grossly dysfunctional national and transnational mismanagement of the COVIDcrisis.  Others were better able than I to see through the cloud of propaganda and lies long before SARS-CoV-2 was constructed.  A virus developed and assembled by a bizarre and improbable collusion between US-dominated "biodefense" intelligence interests, the Chinese CCP/PLA (and its dual function Wuhan Institute of Virology), and an international network of entitled biomedical researchers.  But now the gloves are off, and as the underlying truths of this global tragedy are gradually being revealed, the American Imperial state and its allies (governments and corporations) are increasingly resorting to raw power to avoid the consequences of their actions.  And with this, it is becoming easier to see the fist.  A fist that takes the form of the most aggressive and pervasive global suppression of thought and speech ever witnessed in recorded history. One that is rapidly becoming normalized as an industrial/academic censorship and propaganda complex. Science, technology, and geopolitics can all be described as methods for devising optimal solutions to various problem sets.  In some cases, the problem sets are stable and universal, such as the nature of the universe and the properties of physical matter.  In other cases, the problem sets are constantly changing as the underlying understandings and current solutions change or evolve under pressure to optimize a solution to address a need.  What censorship and propaganda do is to delay or prevent development of innovative ideas and solutions to unmet needs.  What happens as humans apply their minds and muscles to solving problems and creating value (and wealth, a storage form of value), is that the systems and technologies which they create get closer and closer over time to an optimized solution to the problem.  Humans are able to not only adapt to changing conditions in real time, but can also efficiently archive and transmit their solutions to other humans through complex written and verbal communication. The result is rapid widespread innovation. As the systems and solutions improve, they usually encounter obstacles which cannot be addressed by the current paradigm or model of reality.  And when this happens, a gap develops between the problem or unmet need and current capabilities to address that gap due to some sort of boundary condition.  This gap between unmet need and current solutions typically increases over time, particularly during periods of change.  In the case of science and technology, a scientific "revolution" will occur when some new idea, observation or solution ("disruptive technology") results in a restructuring of understanding about the problem and potential solutions.  Such events suddenly (abruptly) dissolve or overcome the boundary which has limited the development of an optimal solution to the problem, and a set of more optimal solutions are rapidly developed until the next boundary condition is encountered.  The larger the gap between current and optimal solution, the more disruptive the change. Political propaganda and censorship act as boundary conditions to development of more optimal solutions to the problems with which politics is concerned.  Problems involving economics, finance, resource distribution, and (increasingly) the nature and impact of the human species on its environment, other species, and itself.  When a local or more global hegemonic power (such as post WW II USA) or cabal (such as the World Economic Forum, WHO or United Nations) acts via propaganda and censorship to restrict the free flow of ideas and innovation in order to maintain its dominance, this leads to a growing gap (disparity) between current and optimal solutions.  This gap is the unmet need, resolution of which is impeded by deployment of propaganda and censorship acting in service of a minority and against the interests of a majority of humankind.  In the case of periods of rapid change, this gap may rapidly expand, resulting in large differences between optimum and allowed solutions.  This is particularly the case when objective reality ("truth") is discarded in favor of subjective "truthiness" in which reality becomes whatever dominant individuals or groups assert it to be, and for which they may employ psychological manipulations of various forms to impose their subjective versions of "truth" (false narratives) on the larger population.  Of course, these processes are exacerbated when political power is more globally aggregated rather than being decentralized.  What might otherwise be a localized failed experiment becomes massive tragedy under a centralized or globalized political system of organization and governance. Example: COVID-19. Eventually, this unmet need results in an intolerable level of social stress or strain, or difference between the average human condition and that of the elites which act to create boundaries to change, and a new constellation of ideas will arise which purport to resolve this discontinuity. The historic structure of human revolutions demonstrates that frustrated humanity will often abruptly endorse these new and different ideas- even though they have not been demonstrated to resolve the gap between current and optimal solutions.  In contrast, in a decentralized human society grounded in objective truth, where open and honest debate about ideas between sovereign autonomous is the expected norm, what develops is a process wherein solutions to problems are constantly being explored, deployed at small scale, and subjected to the crucible of reality-based decision making.  The consequence is an incremental set of improvements which allow real-time "evolution" of more optimal solutions to the problem set.  And has the added benefit of avoiding development of a frustrated, disempowered majority willing to accept any alternative to a dysfunctional present. Justification of the use of propaganda and censorship in order to sustain a hegemonic political/economic system which primarily benefits an oligarchy of one form or another (saving "democracy", for example) represents immature, narcissistic, short term thinking.  This must be rejected, if for no other reason that it will delay development of more effective solutions to current problems, and will also strongly contribute to the development of future social and political revolutions resulting in disparate adaptation of unproven ideas and ideologies. Share Give a gift subscription You're currently a free subscriber to Who is Robert Malone. For the full experience, upgrade your subscription. Upgrade to paid   Like Comment Restack   © 2024 Robert W Malone, MD Virginia Unsubscribe

Will Disease X Be Leaked in 2025?

They will start before December 2024. The new usa president will prevent this. It's a made race!

The COVID-19 pandemic allowed for an unprecedented shift in power and wealth distribution across the world and, as predicted, it was not to be a one-off event. A new contagion will likely be born in 2025, and media are already preparing us for it.

January 15-19, 2024, global leaders met at the World Economic Forum's (WEF) Davos summit where the key topic of discussion was "Preparing for Disease X,"1 a hypothetical new pandemic predicted to emerge in 2025 and kill 20 times more people than COVID-19.2 As reported by the Mirror:3

"The World Health Organization (WHO) has warned of a potential Disease X since 2017, a term indicating an unknown pathogen that could cause a serious international epidemic ...

Public speakers at the 'Preparing for Disease X' event next Wednesday [January 17, 2024] include Tedros Adhanom Ghebreyesus, director-general of the WHO, Brazilian minister of health Nisia Trindade Lima, and Michel Demaré, chair of the board at AstraZeneca.

In their first post-pandemic meeting held in November 2022, the WHO brought over 300 scientists to consider which of over 25 virus families and bacteria could potentially create another pandemic. 

The list the team came up with included: the Ebola virus, the Marburg virus disease, Covid-19, SARS, and the Middle East respiratory syndrome coronavirus (MERS-CoV). Others included lassa fever, nipah and henipaviral diseases, zift Valley fever, and zika — as well as the unknown pathogen that would cause 'Disease X.'"

I've interviewed Meryl Nass about how the WHO is trying to take over aspects of everyone's lives. She just published an important piece over the weekend, Why Is Davos So Interested in Disease? about how the WEF and the WHO have become partners to terrify the world. 

Alexis Baden-Mayer, Esq., political director for the Organic Consumers Association, did some digging into the participants of this WEF event, and the two things they all have in common are 1) dumping the AstraZeneca COVID shot on the developing world (primarily India and Brazil) after rich countries rejected it due to its admitted blood clotting risk, and 2) pushing for the implementation of medical AI systems that will eliminate doctors along with patient choice and privacy.

https://articles.mercola.com/sites/articles/archive/2024/01/23/disease-x.aspx

Sent from my iPhone 11+max :-D))

Alzheimer's among seniors has reached epidemic proportions

Like autism among children, Alzheimer's among seniors has reached epidemic proportions, with no slowdown in sight. On the contrary, evidence suggests the trend is worsening. At present, Alzheimer's affects an estimated 5.4 million Americans.1 

Projections suggest the disease will affect 1 in 4 Americans within the next two decades, and by 2050, Alzheimer's diagnoses are projected to triple.2,3 Shocking statistics published in the journal Neurology in 2014 revealed Alzheimer's killed more than 503,000 American seniors in 2010, making it the third leading cause of death, right behind heart disease and cancer.4 

Now, data published in the U.S. Centers for Disease Control and Prevention's (CDC) Morbidity and Mortality Weekly Report reveals that between 1999 and 2014, the death rate from Alzheimer's increased by 55%,5,6,7,8 — a rather radical increase in a mere 15 years. The CDC report also noted the number of people dying from the disease at home, opposed to in a care facility, has increased from 14% to 25%. 

This means many Alzheimer's caretakers are unpaid family members and friends — a task known to be taxing from both an emotional and financial perspective. While these statistics sound dire enough, the reality may be even worse than that. Alzheimer's Deaths Are Likely Severely Underreported The CDC report used data collected from U.S. death certificates. However, the 2014 Neurology study revealed Alzheimer's deaths are grossly underreported on death certificates. In 2010, death certificates showed there were less than 84,000 deaths from Alzheimer's. 

Meanwhile, by ascertaining the cause of death based on evaluation of donated organs from the diseased, the actual death toll attributable to dementia came out to 503,400. If such a trend of underreporting Alzheimer's disease as a cause of death holds true, the increase in Alzheimer's deaths over the past 15 years may in fact be far greater than 55%. Indeed, the CDC claims Alzheimer's is the sixth leading cause of death, while the results from the 2014 study ranked it third. According to the CDC, Alzheimer's killed 93,541 Americans in 2014 — a far cry from the estimated annual death toll of 503,400, reported in the Neurology study. Whatever the case may be, what's clear is that severe, lethal dementia is rapidly rising, and the medical establishment is no closer to solving the riddle of causation than they were 30 years ago.

Lifestyle Strategies That Reduce Your Risk of Alzheimer's Disease

While genetics can raise your risk of Alzheimer's, even genetic predisposition does not mean dementia is your inevitable fate. On the other hand, you may have no genetic predisposition for dementia and still lose your mind. It's important to remember that your genetic expression is predicated on epigenetic factors such as your diet, exercise, sleep and environmental exposures.

You can, to a great degree, influence your genetic fate, no matter what you start out with. When it comes to preventing Alzheimer's, enhancing your mitochondrial function is paramount.

Optimize your gut flora — To do this, avoid processed foods, antibiotics and antibacterial products, fluoridated and chlorinated water, and be sure to eat traditionally fermented and cultured foods, along with a high-quality probiotic if needed.

If you enjoy black coffee, keep the habit — I personally don’t drink coffee because I don’t enjoy the taste but if you're a coffee drinker, there's good news. Caffeine triggers the release of BDNF that activates brain stem cells to convert into new neurons, thereby improving your brain health. High-quality coffee also has many beneficial polyphenols that can improve brain function. In one study, people with mild cognitive impairment whose blood levels of caffeine were higher (due to coffee consumption) were less likely to progress to full-blown dementia compared to those who did not drink coffee.36 In another study, older women whose coffee consumption was above average had a lower risk of dementia.37 Just make sure your coffee is organic, as coffee tends to be heavily sprayed with pesticides.

Move regularly and consistently throughout the day

Optimize your magnesium levels — Preliminary research strongly suggests a decrease in Alzheimer symptoms with increased levels of magnesium in the brain. Magnesium threonate appears particularly useful as it has the ability to cross your blood brain barrier.

Get sensible sun exposure to optimize your vitamin D and reap other photobiomodulation benefits — Sufficient vitamin D is imperative for proper functioning of your immune system to combat inflammation associated with Alzheimer's. If you are unable to get sufficient amounts of sun exposure, make sure to take daily supplemental vitamin D3 to make your blood level at least 60 to 80 ng/ml. This is typically about 8,000 units of vitamin D for most adults. That said, please do remember that sun exposure is also important for reasons unrelated to vitamin D. The near-infrared light in sunlight actually helps boost cognition and reduces symptoms of Alzheimer's via a process known as photobiomodulation.

Avoid and eliminate mercury from your body — Dental amalgam fillings are one of the major sources of heavy metal toxicity; however, you should be healthy prior to having them removed. Once you have adjusted to following the diet described in my optimized nutrition plan, you can follow the mercury detox protocol and then find a biological dentist to have your amalgams removed.

Avoid and eliminate aluminum from your body — Common sources of aluminum include antiperspirants, nonstick cookware and vaccine adjuvants. There is some suggestion that certain mineral waters high in silicic acid may help your body eliminate aluminum.

Avoid flu vaccinations — Most flu vaccines contain both mercury and aluminum.

Avoid statins and anticholinergic drugs — Drugs that block acetylcholine, a nervous system neurotransmitter, have been shown to increase your risk of dementia. These drugs include certain nighttime pain relievers, antihistamines, sleep aids, certain antidepressants, medications to control incontinence and certain narcotic pain relievers. Statin drugs are particularly problematic because they suppress the synthesis of cholesterol, deplete your brain of coenzyme Q10, vitamin K2 and neurotransmitter precursors and prevent adequate delivery of essential fatty acids and fat-soluble antioxidants to your brain by inhibiting the production of the indispensable carrier biomolecule known as low-density lipoprotein.

Limit your exposure to non-native electromagnetic fields (cellphones, Wi-Fi routers and modems) — The primary pathology behind cellphone damage is not related specifically to brain tumors, or even to cancer. The real danger lies in damage from the reactive nitrogen species peroxynitrites.38 Increased peroxynitrites from cellphone exposure will damage your mitochondria, and your brain is the most mitochondrial-dense organ in your body. Increased peroxynitrite generation has also been associated with increased levels of systemic inflammation by triggering cytokine storms, autonomic hormonal dysfunction and mitochondrial dysfunction. Peroxynitrite is an unstable structural ion produced in your body after nitric oxide is exposed to superoxide, and this complex chemical process begins with exposure to low-frequency microwave radiation from your cellphone, Wi-Fi and cellphone towers.39,40

Get plenty of restorative sleep — Sleep is necessary for maintaining metabolic homeostasis in your brain. Wakefulness is associated with mitochondrial stress; without sufficient sleep, neuron degeneration sets in. While sleep problems are common in Alzheimer's patients, poor sleep may also be contributing to the disease by driving the buildup of amyloid plaques in your brain. While you sleep, your brain flushes out waste materials, and if you don't sleep well, this natural detoxification and clean-out process will be severely hampered.

Challenge your mind daily — Mental stimulation, especially learning something new, such as learning to play an instrument or a new language, is associated with a decreased risk of dementia and Alzheimer's. Researchers suspect that mental challenge helps to build up your brain, making it less susceptible to the lesions associated with Alzheimer's disease.

Sources and References

• 1 Alz.org, 2016 Disease Facts and Figures
• 2 CNN June 8, 2015
• 3 Nature 2014: 20; 415-418
• 4 Neurology March 5, 2014 [Epub ahead of print]
• 5 U.S. Centers for Disease Control and Prevention’s (CDC) Morbidity and Mortality Weekly Report May 26, 2017 / 66(20);521–526
• 6 Newsweek May 25, 2017
• 7 Time May 25, 2017
• 8 Reuters May 25, 2017
• 9 NEJM August 8, 2013; 369:540-548
• 10 Medicinenet.com March 31, 2014
• 11 Journal of Alzheimer’s Disease 2017; 57(2)
• 12 Science Daily March 21, 2017
• 13 Diabetes Daily March 30, 2017
• 14 JAMA Neurology 2015;72(9):1013-1020
• 15 Huffington Post July 29, 2015
• 16, 20 BMC Geriatrics October 12, 2016 DOI: 10.1186/s12877-016-0342-y
• 17 Int J Epidemiol. 2012 Aug; 41(4): 1012–1032
• 18 Neurology August 6, 2014 doi: 10.1212/WNL.0000000000000755
• 19 Medicinenet.com July 16, 2014
• 21 New Scientist October 12, 2016
• 22 Hindustan Times October 13, 2016
• 23 BBC News October 12, 2016
• 24, 25, 26 Medical News Today July 24, 2015
• 27 PNAS February 11, 2011: 108(7); 3017–3022
• 28, 29 Journal of Neuroscience, April 27, 2005: 25(17); 4217-4221
• 30 Fox News October 12, 2016
• 31 Mayo Clinic, Alzheimer’s Genes
• 32 Alzforum.org, Early Onset Familial AD
• 33 Alzheimers.org, Early Onset Alzheimer’s
• 34 Journal Gazette August 3, 2015
• 35 Aging September 27, 2014; 6(9): 707-717
• 36 J Alzheimers Dis. 2012;30(3):559-72
• 37 Prevent Disease October 6, 2016
• 38 BioRxiv May 19, 2016
• 39 Journal of Cellular and Molecular Medicine 2013; 17(8):958
• 40 The Root Cause in the Dramatic Rise of Chronic Disease, May 2016

The BIG LIE, is that the truth is usually OPPOSITE the advertising and Propaganda

Do you avoid whole milk, or better yet, raw milk, because of its saturated fat content? If so, you may be missing out on one of the greatest health foods there is. Studies1 have repeatedly failed to find an association between full-fat dairy and cardiovascular events. Instead, they’ve found the opposite — full-fat dairy reduces your risk of cardiovascular events and deaths thereof.

Dairy products are also associated with lower risks of Type 2 diabetes,2 liver disease and more. One of the reasons for these health benefits is because whole-fat dairy contains health promoting compounds such as:3

Specific amino acids	Unsaturated, medium-chain, and branched-chain fats
Odd-chain saturated fats — pentadecanoic acid (C15:0) and heptadecanoic acid (C17:0)	Phospholipids
Vitamins and minerals	Probiotics

Odd-Chain Saturated Fats From Dairy Are Likely Essential Fats

Of these, the odd-chain saturated fats (OCFAs) are of particular importance. In fact, recent research4 suggests these are likely one of the most essential fats in the human diet, unlike linoleic acid (LA) that most foods are loaded with. It’s virtually impossible to become deficient in LA outside of a laboratory diet.

The same cannot be said for the OCFAs. You need to get them from dairy, because that’s the primary source. As noted in the 2020 scientific report, “Efficacy of Dietary Odd-Chain Saturated Fatty Acid Pentadecanoic Acid Parallels Broad Associated Health Benefits in Humans: Could It Be Essential?”:5

Dairy Fat — It Does Your Body Good

The take-home from all of this is that diary fat is a crucial source of an essential fat — pentadecanoic acid or C15:0 — that your body needs and cannot make.

A long list of studies16,17 through the years have shown that this and other OCSFs improve mitochondrial function and increase ATP production,18 lower your risk of obesity,19 diabetes20,21,22and cardiovascular disease,23 including the risk of heart problems in diabetics,24 promote healthy hair growth,25,26 lower inflammation and much more.

While you can drink whole fat milk, it has 4% fat. Butter has 20 times the fat concentration of whole fat milk, and ghee 25 times the fat as whole fat milk. It is far easier to get these odd chain saturated fats by eating a healthy butter. Ghee is easer and has 25% more fat than butter.

A reasonable dose for most people is 1 tablespoon of butter a day. You can increase that, but it would be unwise to go over 5 tablespoons a day. Unlike raw milk, high quality butters are far more difficult to purchase commercially. About the only way you can is to purchase directly from the farmer.

If you are looking for an easier commercial solution, you can purchase 1 pound of organic ghee for about $20 a pound, including shipping.

Milk Fats Do Not Inhibit Glucose Metabolism

Interestingly, OCFAs are only partially metabolized via the beta-oxidation pathway that ECFAs use. In this pathway, fats are first converted to acetyl-CoA, which allows them to enter the Krebs Cycle. OCFAs, in contrast, are first converted into succinic acid, then succinyl-CoA, which then enters the Krebs Cycle and helps support electron transfer at complex II in the mitochondria. As explained by Georgi Dinkov, an expert on bioenergetic medicine:27

“Since rising levels of acetyl-CoA has an inhibitory effects on pyruvate dehydrogenase (PDH), eating a diet high in fat with mostly even-chain fats would result in reduction of glucose metabolism, even if all the fats are of the SFA type, as per the Randle Cycle.

However, if those fats are of the odd-chain species and enter the Krebs Cycle as succinic acid (i.e. without effect on the acetyl-CoA/CoA ratio), then virtually no such reduction of glucose metabolism is expected to occur and, in fact, PA [pentadecanoic acid] was described in ... Japanese studies as stimulating mitochondrial function and ATP production, which ultimately resulted in improved hair growth.

The Japanese researchers even filed a patent for treating hair-loss with PA and in that patent they opined that other odd-chain fatty acids with similar length, especially the C17:0 fat ... would have similarly beneficial effects on hair-growth through increasing mitochondrial function (OXPHOS).”

Put another way, as I’ve described in several previous articles, including “Crucial Facts About Your Metabolism,” when your fat intake is too high (likely above 35 grams or so), then your body’s ability to metabolize (burn) glucose in your mitochondria is reduced. Instead, it gets shuttled into the glycolysis pathway, which is extremely inefficient and produces far fewer ATP molecules per molecule of glucose. That’s what Dinkov is talking about here.

OCFAs do not have the same inhibitory effect as ECFAs on glucose burning, because their terminal metabolic product is not converted to acetyl-CoA but rather enter the Krebs Cycle as succinyl-CoA. In practical terms, this means you don’t need to restrict your consumption of full fat dairy, as it won’t affect your ability to burn glucose.

What’s fascinating is that OCFAs do not have this inhibiting effect on glucose burning, because they are not converted to acetyl-CoA but rather enter the Krebs Cycle as succinyl-CoA. What this means in practical terms is that you don’t need to restrict your consumption of full fat dairy, as it won’t affect your ability to burn glucose.

Equally interesting, excessive consumption of other dietary fats has been shown to lower your plasma level of C15:0 and C17:0.28 So, there are more reasons than one to make sure your total fat intake isn’t too high.

- Sources and References

• 1 The Lancet November 24, 2018; 392(10161): 2288-2297, DOI: 10.1016/S0140-6736(18)31812-9, Page 2
• 2 PLOS Medicine October 10, 2018, DOI: 10.1371/journal.pmed.1002670
• 3 The Lancet November 24, 2018; 392(10161): 2288-2297
• 4, 5, 6, 8, 9, 10 Scientific Reports 2020; 10: 8161
• 7 Scientific Reports March 23, 2017; 7: Article number 44845
• 11 J Adv Pharm Technol Res October-December 2011; 2(4): 236-240
• 12, 13 Scientific Reports 2020; 10: 8161, Results
• 14 Scientific Reports 2020; 10: 8161, Oral C15:0 achieved active concentrations in vivo
• 15 Scientific Reports 2020; 10: 8161, There is supportive evidence of C15:0 as a potential essential fatty acid
• 16, 23, 27 Haidut.me December 5, 2023
• 17 Scientific Reports 2020; 10: 8161, See reference list
• 18, 25 International Journal of Cosmetic Science June 1993; 15(3): 125-131
• 19 Pediatric Obesity May 2020; 15(5):e12612
• 20 Med J Islam Repub Iran December 18, 2017; 31: 110
• 21 NPR April 18, 2016
• 22 Clinical Nutrition June 18, 2021; 40(8): 4988-4999
• 24 Deseret News July 14, 2023
• 26 J-Stage 1995; 37(6): 800-806
• 28 The International Journal of Biochemistry & Cell Biology February 2022; 143: 106135